Author Theo Boyd dives deep into the roots of our emotions, showing how true healing begins when we return to the beginning and allow ourselves to feel every memory, lesson, and love that shapes us. Out of the dirt, something beautiful can bloom.
Diving deep into our emotions is essential for healing grief. True healing begins when we return to the root of our pain and allow ourselves to fully feel it. Suppressed emotions create blocks that keep us frozen, unable to move forward. Facing these memories and events with honesty and courage allows the pain to flow instead of being trapped inside.
This process frees us from emotional stagnation and sets us on a path of renewal. By acknowledging our loss, hurt, and pain, we create space for healing and growth. Only by going through it can we find the strength to deal with grief and reclaim our peace.
Hope you are encouraged from this episode.
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